AIDA** in Koh Lanta: the core certification level for your Aida Apnea Journey.

During this 3 days AIDA** apnea course in Koh Lanta you will learn to:

  • perform a 2 minutes breath-hold
  • swim 40m in Dynamic Apnea with fins
  • freedive with fins in constant weight to 16m in open water
  • show freediving rescue techniques in open water

Duration: 3 Days

Cost: 9000 thb

Minimum Age: 18 years of age or older (16 years with parent or guardian consent)

Prerequisites: be able to swim at least 200 m non stop without fins and at least 300 m non stop with mask, fins and snorkel;

aida** koh Lanta

Our school instructor has been taught by AIDA COLOMBIAN Freediver Country Champion Cristian Castano and AIDA ITALIAN Country Champion Homar Leuci, holder of all italian AIDA Freedive records:

-118 Constant weight apnea CWT

-104 Free immersion apnea FIN

-77 Constant weight apnea without fins CNF

Homar Leuci is also, in the world raking: 3rd for CWT, 6th for FIN, and 4th for CNF.