During this 3 days AIDA** apnea course in Koh Lanta you will learn to:
Minimum Age: 18 years of age or older (16 years with parent or guardian consent)
Prerequisites: be able to swim at least 200 m non stop without fins and at least 300 m non stop with mask, fins and snorkel;
Our school instructor has been taught by AIDA COLOMBIAN Freediver Country Champion Cristian Castano and AIDA ITALIAN Country Champion Homar Leuci, holder of all italian AIDA Freedive records:
-118 Constant weight apnea CWT
-104 Free immersion apnea FIN
-77 Constant weight apnea without fins CNF
Homar Leuci is also, in the world raking: 3rd for CWT, 6th for FIN, and 4th for CNF.